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 How To Get Abs Faster From The Workout That Will Upgrade Your Usual Exercises   Below you’ll find tips for transforming your body and building rock-hard abs, then we’ve picked six of the most common abs moves that aren’t actually as effective as people think and suggested alternative move upgrades that do a better job of hitting specific parts of the core, and more besides. They’ll put you on track for a solid and strong six-pack. Reduce the weight: Focus more on using lighter weights but do more reps per set so you still get the ideal stimulus to build muscle. Lifting as heavy as you can is fine when you’re young, but over the years there’s wear and tear on the muscles and connective tissues, and it pays to lift smarter to limit your risk of injury. Pick pairs of moves: Do supersets and work out which two exercises to do back to back. Sometimes go for antagonistic supersets, so a chest move and a back move, or it can be a complementary superset, such as bench press then press-ups. Li
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Who Gets To Be On The Steam Store? Recently there's been a bunch of community discussion around what kind of games we're allowing onto the Steam Store. As is often the case, the discussion caused us to spend some time examining what we're doing, why we're doing it, and how we could be doing it better. Decision making in this space is particularly challenging, and one that we've really struggled with. Contrary to many assumptions, this isn't a space we've automated - humans at Valve are very involved, with groups of people looking at the contents of every controversial title submitted to us. Similarly, people have falsely assumed these decisions are heavily affected by our payment processors, or outside interest groups. Nope, it's just us grappling with a really hard problem. Unfortunately, our struggling has resulted in a bunch of confusion among our customers, developer partners, and even our own employees. So we've spent some time thinking about wh
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